Helpful Links & Resources

Do you need help

No matter the problem you are dealing with, there is support available. Connect with resources and treatments for overcoming suicidal thoughts and behaviors.

We all have a roll to play.

Find programs, toolkits, fact sheets, and other resources to help you take effective action.

We can all help prevent suicide.

We can all help prevent suicide. The Lifeline provides 24/7, free and confidential support for people in distress, prevention and crisis resources for you or your loved ones, and best practices for professionals in the United States.

Protecting Emotional Health. Preventing Suicide.

Transitioning into adulthood can bring big changes and intense challenges. The Jed Foundation (JED) empowers teens and young adults with the skills and support to grow into healthy, thriving adults.

U.S. Department of Veteran Affairs

If you are a Veteran having thoughts of suicide—or you’re concerned about one—free, confidential support is available 24/7. Call the Veterans Crisis Line at 1-800-273-8255 and press 1, text to 838255, or chat online at

We Cover Northwest Lower Michigan

Providing behavioral health services that inspire hope and promote recovery, resilience, and wellness to eligible residents.

For Suicide Prevention

The National Action Alliance for Suicide Prevention (Action Alliance) is the nation’s public-private partnership for suicide prevention. The Action Alliance works with more than 250 national partners to advance the National Strategy for Suicide Prevention. Current priority areas include: transforming health systems, transforming communities, and changing the conversation.

You Are Not Alone

The Depression and Bipolar Support Alliance (DBSA) envisions wellness for people living with mood disorders (depression and bipolar disorder). DBSA provides hope, help, support, and education to improve the lives of people who have mood disorders.

App on Smartphone

VHB has simple tools to help with coping and positive thinking.

LGBTQ mental health and suicide prevention

AFSP is dedicated to preventing suicide among lesbian, gay, bisexual, transgender and queer (LGBTQ) people.

The Substance Abuse and Mental Health Services Administration (SAMHSA) is the agency within the U.S. Department of Health and Human Services that leads public health efforts to advance the behavioral health of the nation. SAMHSA's mission is to reduce the impact of substance abuse and mental illness on America's communities.

Suicide is a complex issue with many unique, contributing variables. While there is no magic solution when it comes to suicide prevention, we believe the best defense is a good offense. After years of research, Man Therapy® was created as an upstream approach to preventing suicide for the highest-risk men, who often don't receive support.

We can all help prevent suicide. The Lifeline provides 24/7, free and confidential support for people in distress, prevention and crisis resources for you or your loved ones, and best practices for professionals in the United States.

988 SUICIDE & CRISIS LIFELINE

Call or Text | Available 24/7